An Apple A Day May Prevent Dementia

An article in the Journal of Food Science reports that apples, bananas, and oranges  protect against neurodegenerative diseases, including Alzheimer’s Disease.

Researchers at Cornell University investigated the effects of apple, banana, and orange extracts on neuron cells and found that the phenolic phytochemicals of the fruits prevented neurotoxicity on the cells.

Among the three fruits, apples contained the highest content of protective antioxidants, followed by bananas then oranges.

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